My approach to healing and growth

Discover the foundation of my counseling practice. Learn about my client-centered philosophy, the safe space I create, and how we can work together to achieve your therapeutic goals.

A client-centered philosophy

My counseling style is deeply rooted in a client-centered approach. I strive to provide a safe, non-judgmental, and validating environment where trust can flourish and our therapeutic relationship can strengthen. I believe you are the expert on your own life, and my role is to facilitate your journey towards growth and change.

Specialized support for complex needs

I specialize in helping clients navigate challenging experiences and conditions. My expertise includes trauma, PTSD, complex PTSD, mood disorders, gender-affirming care, suicidality, self-harm, and supporting high-risk clients. I am committed to providing targeted and effective strategies to help you address these areas.

Your journey, collaboratively guided

From the moment you reach out, my goal is to connect with you as quickly as possible to schedule an initial intake. This first session helps us understand your goals and why you are seeking counseling. I embrace a collaborative approach, working with you to tailor treatment plans that facilitate your growth and change within a client-centered framework.

Helpful resources for your journey

To support your ongoing growth and understanding, I often recommend the following resources: